Main
Recipes
Course
Dinners
Fennel-Crusted Rib Roast Recipe

Fennel-Crusted Rib Roast Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (7- to 9-lb.) 4- rib prime rib roast, trimmed
2 tsp black peppercorns
2 tsp fennel seeds
1 1/2 tsp coriander seeds
1 tbsp olive oil
4 tsp kosher salt
garnishes: fresh cranberries , oranges , gray sea salt

Directions:

Preheat oven to 400°. Let roast stand at room temperature 30 minutes.
Pulse peppercorns, fennel, and coriander in a spice grinder 5 times or until coarsely ground. (Or place spices in a zip-top plastic freezer bag, and crush using a rolling pin or skillet.) Rub roast with oil, and sprinkle with salt. Press spice mixture onto all sides of roast. Place on a rack in a roasting pan.
Bake roast at 400° for 2 hours or until a meat thermometer inserted into thickest portion registers 120° to 125° (medium-rare) or to desired degree of doneness. Let stand 15 minutes to 1 hour before slicing. If desired, reserve pan drippings for Roasted Asparagus. Garnish, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14686.97 Kcal (61491 kJ)
Calories from fat	11940.63 Kcal
		% Daily Value*
Total Fat	1326.74g	2041%
Cholesterol	2943.57mg	981%
Sodium	10743.67mg	448%
Potassium	10853.92mg	231%
Total Carbs	3.91g	1%
Sugars	0.17g	1%
Dietary Fiber	2.73g	11%
Protein	654.23g	1308%
Vitamin C	1.5mg	2%
Iron	82.8mg	460%
Calcium	436.3mg	44%

Amount Per 100 g
Calories	355.49 Kcal (1488 kJ)
Calories from fat	289.02 Kcal
		% Daily Value*
Total Fat	32.11g	2041%
Cholesterol	71.25mg	981%
Sodium	260.05mg	448%
Potassium	262.72mg	231%
Total Carbs	0.09g	1%
Sugars	0g	1%
Dietary Fiber	0.07g	11%
Protein	15.84g	1308%
Iron	2mg	460%
Calcium	10.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinated Mushroom Salad

Whole white peppercorns, Whole black peppercorns and 11 more..
Fennel-Crusted Pork Loin with Roasted Potatoes and Pears

Fennel seeds, Garlic, minced, Olive oil and 5 more..
Chettinad-Style Chicken

Skinless, boneless chicken breast , cut into bite-sized c... and 15 more..
Twice Baked Potatoes in a Muffin Pan

Baking potatoes, rinsed, Cheddar cheese, shredded and 7 more..
Pork Tenderloin Sandwiches With Cranberry-Coriander Conserve

Frozen dinner rolls, Coriander seeds, divided, Olive oil and 8 more..
Fennel Spice Rub for Turkey (Michael Chiarello)

Fennel seed, Coriander seeds and 2 more..