Directions:
- Pre-heat oven to 400 degrees.
- If using meat, pre-fry.
- Roll out dough into 8 round crusts, spread lightly with enchalada sauce. put in oven for 5-9 mins until sauce appears dry. Remove from oven, recoat with sauce.
- Add meat if using, then coat with taco seasoning, garlic, onion, salt, and pepper to taste.
- Mix some taco seasoning into cheese then apply to dough. allow to cook until cheese appears melted through, then finish under broiler with a close eye on it for crisping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.59 Kcal (78 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 16.21mg | 1% | |
| Potassium | 8.76mg | 0% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 262.33 Kcal (1098 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 2% | |
|---|---|---|---|
| Cholesterol | 29mg | 1% | |
| Sodium | 228.67mg | 1% | |
| Potassium | 123.67mg | 0% | |
| Total Carbs | 23.33g | 1% | |
| Sugars | 1.33g | 0% | |
| Dietary Fiber | 2.67g | 1% | |
| Protein | 6.33g | 1% | |
| Vitamin C | 2mg | 0% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 0.7mg | 0% | |
| Calcium | 152mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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