Directions:
- Place feijoas, water, lemon juice and zest in a large stainless steel pot and bring to a boil over medium heat, and cook until fruit is soft, around 15 minutes.
- Add warmed sugar and stir until it dissolves.
- Bring jam to a rapid boil and boil without stirring until the mixture reaches the setting point, around 20 minutes.
- Pour jam into hot sterilized jars, seal and process.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.72 Kcal (2494 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 10.09mg | 0% | |
| Potassium | 412.42mg | 9% | |
| Total Carbs | 150.78g | 50% | |
| Sugars | 136.18g | 545% | |
| Dietary Fiber | 14.04g | 56% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 82.5mg | 138% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.41 Kcal (638 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Sodium | 2.58mg | 0% | |
| Potassium | 105.51mg | 9% | |
| Total Carbs | 38.58g | 50% | |
| Sugars | 34.84g | 545% | |
| Dietary Fiber | 3.59g | 56% | |
| Protein | 0.62g | 5% | |
| Vitamin C | 21.1mg | 138% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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