Directions:
- In a large soup pot, melt butter over medium heat. Add olive oil, onion, celery, carrots and garlic. Saute until veggies are tender and most of liquid is absorbed.
- Add bay leaves, tarragon, thyme, split peas, 2 quarts of water, 1 quart of chicken broth and meaty ham bone to pot.
- Bring mixture to a boil, then reduce heat to a simmer.
- Simmer soup for 1 hour, or until meat is falling off of bone, stirring occaisonally. Take ham bone out of soup and remove meat from bone. Cut meat into small pieces and return to pot of soup.
- Continue simmering and stirring soup, adding remaining water if necessary, until soup is desired consistency.
- Remove bay leaf from soup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.98 Kcal (971 kJ) | ||
| Calories from fat | 85.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 24.43mg | 8% | |
| Sodium | 1178.28mg | 49% | |
| Potassium | 545.89mg | 12% | |
| Total Carbs | 24.87g | 8% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 36.55 Kcal (153 kJ) | ||
| Calories from fat | 13.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 15% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 8% | |
| Sodium | 185.65mg | 49% | |
| Potassium | 86.01mg | 12% | |
| Total Carbs | 3.92g | 8% | |
| Sugars | 0.25g | 6% | |
| Dietary Fiber | 0.49g | 12% | |
| Protein | 1.77g | 22% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 0.4mg | 13% | |
| Calcium | 12.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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