Directions:
- Preheat oven to 450°F.
- Combine the flour, baking soda, cream of tartar, and salt in a large bowl. mix throughly with a fork, slightly fluffing the flour to create mild pockets of air in the mixture.
- Add Splenda and mix again.
- Add buttermilk (1 tbs at a time), fat free plain yogurt, vanilla and butter flavoring. SOFTLY AND GENTLY mix with a spoon and incorporating all the ingredients together until everything is mixed.
- Bake for about 15-20 minutes until the bottoms are browned (but not burnt) and they look done. (I have a convection oven so times may vary).
- Note: DO NOT OVER MIX, however do not undermix. I do not know the outcome that this may have, but I have a feeling that it isn't very good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.79 Kcal (192 kJ) | ||
| Calories from fat | 3.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 172.83mg | 7% | |
| Potassium | 45.47mg | 1% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.8g | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 204.83 Kcal (858 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 1% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 773.07mg | 7% | |
| Potassium | 203.39mg | 1% | |
| Total Carbs | 41.42g | 3% | |
| Sugars | 4.95g | 4% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 3.59g | 2% | |
| Iron | 2.4mg | 3% | |
| Calcium | 40.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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