Amount Per 1 Serving
Calories	237.36 Kcal (994 kJ)
Calories from fat	47.55 Kcal
		% Daily Value*
Total Fat	5.28g	8%
Cholesterol	0.76mg	0%
Sodium	688.96mg	29%
Potassium	260.12mg	6%
Total Carbs	43.02g	14%
Sugars	15.14g	61%
Dietary Fiber	4.23g	17%
Protein	5.25g	10%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	14%
Iron	2.1mg	12%
Calcium	144.8mg	14%

Amount Per 100 g
Calories	195.41 Kcal (818 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	8%
Cholesterol	0.63mg	0%
Sodium	567.2mg	29%
Potassium	214.15mg	6%
Total Carbs	35.42g	14%
Sugars	12.46g	61%
Dietary Fiber	3.48g	17%
Protein	4.32g	10%
Vitamin C	1.4mg	3%
Vitamin A	0.3mg	14%
Iron	1.7mg	12%
Calcium	119.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pumpkin Cake

Flour, Sugar, Baking powder, Baking soda, Cinnamon and 7 more..
Berry Cinnamon Muffins

Flour, White sugar, Baking powder, Salt, Melted butter and 11 more..
Fall Pumpkin Cake

Pumpkin, Vegetable oil, Eggs, Flour, Sugar, Baking powder and 5 more..
Birthday Pumpkin Bars

Flour, Sugar, Baking powder, Baking soda, Cinnamon, Nutmeg and 4 more..
Cinnamon Raisin Biscuits

Flour, Sugar, Baking powder, Salt, Ground cinnamon and 7 more..
Cranberry Chocolate Chip Biscotti

Flour, Sugar, Baking powder, Baking soda, Cinnamon, Nutmeg and 6 more..
Eggnog Cinnamon Swirl Bread

Sugar, Toffee pieces (not chocolate covered) and 14 more..
Cinna Bread

Plain flour, Sugar (white ), Baking powder, Baking soda and 10 more..
Applesauce Bars With Orange Glaze

Flour, Sugar, Baking powder, Baking soda, Ground cinnamon and 13 more..
Carrot Coconut Bread

Flour, White sugar, Baking powder, Baking soda, Cinnamon and 7 more..

Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Light Pumpkin Pie

Graham cracker crumbs and 10 more..
Light Pear Cake

White cake mix, Pear (in juice, undrained), Eggs and 2 more..
Light Rock Cakes

Self raising flour, Sultana, Dried cranberries, Cinnamon and 5 more..
Light Peach Cake

Butter-flavored cooking spray, Cake flour and 14 more..
Light Lemon Cake

Yellow cake mix (regular size), Instant lemon pudding mix and 6 more..
Light Mocha Cake

Instant coffee granules, Boiling water, Eggs, Buttermilk and 15 more..
Light Chocolate Cake

Pillsbury whipped supreme cream cheese frosting (white ) and 6 more..
Light Carrot Cake from Atk

Vegetable oil cooking spray, Unbleached all-purpose flour and 17 more..
Light Carrot Cake (Patrick and Gina Neely)

All-purpose flour, Whole wheat pastry flour, Baking powder and 16 more..
Pumpkin Cake