Fat Free Gingersnaps Recipe

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Fat Free Gingersnaps
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Ingredients
10
Count
Nutrition
399
Calories
Total time
15
Minutes
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Ingredients:

  • 3/4 cup applesauce
  • 1 tsp cinnamon
  • 1/2 tsp clove
  • 1 egg
  • 1/4 cup molasses
  • 2 cups flour
  • 1/2 tsp salt
  • 1 tsp ginger

Directions:

  1. Spray cookie sheet with Pam cooking spray.
  2. Bake at 375* for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.68 Kcal (1669 kJ)
Calories from fat 74.21 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 20.46mg 7%
Sodium 1320.16mg 55%
Potassium 288.74mg 6%
Total Carbs 77.26g 26%
Sugars 34.58g 138%
Dietary Fiber 4.56g 18%
Protein 5.47g 11%
Vitamin C 0.5mg 1%
Iron 3.3mg 18%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 309.8 Kcal (1297 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 13%
Cholesterol 15.9mg 7%
Sodium 1025.87mg 55%
Potassium 224.37mg 6%
Total Carbs 60.03g 26%
Sugars 26.88g 138%
Dietary Fiber 3.54g 18%
Protein 4.25g 11%
Vitamin C 0.4mg 1%
Iron 2.6mg 18%
Calcium 126.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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