Fat-free Creme Brulee Recipe

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Fat-free Creme Brulee
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Ingredients
4
Count
Nutrition
110
Calories
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Spoon 2 tablespoons of preserves into the bottom of 4 4-ounce ramekins, then fill ramekins with yogurt.
  3. Sprinkle brown sugar on top.
  4. Place ramekins on a baking sheet under broiler until sugar caramelizes, watching carefully so it doesn’t burn.
  5. Allow to cool slightly.
  6. Place strawberry slices on top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.5 Kcal (458 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.5mg 1%
Sodium 85.44mg 4%
Potassium 51.03mg 1%
Total Carbs 19.91g 7%
Sugars 16.07g 64%
Dietary Fiber 0.5g 2%
Protein 7.75g 16%
Vitamin C 15.8mg 26%
Vitamin A 0.5mg 17%
Iron 0.1mg 1%
Calcium 237mg 24%
Amount Per 100 g
Calories 73.94 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.36mg 1%
Sodium 57.69mg 4%
Potassium 34.45mg 1%
Total Carbs 13.45g 7%
Sugars 10.85g 64%
Dietary Fiber 0.34g 2%
Protein 5.23g 16%
Vitamin C 10.6mg 26%
Vitamin A 0.3mg 17%
Iron 0.1mg 1%
Calcium 160mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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