Amount Per 1 Serving
Calories	245.12 Kcal (1026 kJ)
Calories from fat	66.34 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Sodium	121.28mg	5%
Potassium	78.31mg	2%
Total Carbs	44.63g	15%
Sugars	38.88g	156%
Dietary Fiber	1.29g	5%
Protein	2.29g	5%
Vitamin C	0.3mg	0%
Iron	0.6mg	4%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	557.67 Kcal (2335 kJ)
Calories from fat	150.93 Kcal
		% Daily Value*
Total Fat	16.77g	11%
Sodium	275.91mg	5%
Potassium	178.15mg	2%
Total Carbs	101.54g	15%
Sugars	88.44g	156%
Dietary Fiber	2.95g	5%
Protein	5.21g	5%
Vitamin C	0.6mg	0%
Vitamin A	0.1mg	1%
Iron	1.5mg	4%
Calcium	148.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pan-Roasted Pork Chops

Garlic powder, Paprika, Onion powder, Dry mustard and 5 more..
Barbecue Seasoning

Garlic powder, Paprika, Onion powder and 3 more..
Chicken Tacos With Mango-Avocado Salsa

Garlic powder, Paprika, Onion powder, Ground red pepper and 10 more..
Chicken Tacos with Mango-Avocado Salsa

Garlic powder, Paprika, Onion powder, Ground red pepper and 11 more..
Chicken Tacos with Mango-Avocado Salsa

Garlic powder, Paprika, Onion powder, Ground red pepper and 11 more..
Pork Chops Paprikash

Black pepper, Garlic powder, Paprika, Pork chops and 3 more..
Skyline Chili

Lean ground beef, Onion, finely chopped, Tomato sauce and 19 more..
Outback Kookaburra Wings

Chicken wings, Shortening, All-purpose flour and 12 more..
Low Carb Taco Meat

Lean ground beef, Chili powder, Cumin, Black pepper, Salt and 7 more..
One Flew Over The Kookaburra Wings

All-purpose flour and 17 more..
Creamy Macaroni Salad

Salt, Dry mustard powder, Garlic powder, Paprika and 13 more..
Blackened Salmon Poor Boy Sandwiches

Salmon fillets and 17 more..

Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Also Try

Dave's Santa Fe Rib Rub

Dark brown sugar, Paprika, Fresh ground black pepper and 5 more..
Loveless Dry Rub

Light brown sugar (1/2 of a 12-oz box), Granulated garlic and 8 more..
Patrick's Chicken Rub

Kosher salt, Dried rosemary, crushed and 2 more..
Bourbon Rib Glaze

Bourbon, Dark brown sugar, Catsup, Worcestershire sauce and 6 more..
Rub Memphis Dust

Dark brown sugar, White sugar, Paprika, Kosher salt and 5 more..
Rib Rub
Rib Rub that Rocks

Sugar, Salt, Paprika, Ground red pepper, Ground cumin and 1 more..
Rib Rub by Rachael Ray

Minced garlic cloves, Dark brown sugar and 5 more..
KC's Dry Rub

Mild paprika, Brown sugar, Garlic powder, Onion powder and 5 more..
Southwest Rub