Directions:
- In small skillet over medium heat, toast pumpkin seeds for 3-4 minutes, or until browned, shaking often.
- In small bowl, combine garlic, chipotle powder, and salt. Add cilantro, lime juice, oil, and lime zest. Fold in feta cheese.
- Cook pasta according to package directions, and drain.
- Place hot pasta in large serving bowl. Add sauce and toss. Adjust seasonings, if necessary.
- Sprinkle pumpkin seeds over the top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.95 Kcal (779 kJ) | ||
| Calories from fat | 100.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 22.19mg | 7% | |
| Sodium | 367.69mg | 15% | |
| Potassium | 77.92mg | 2% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 60.1mg | 334% | |
| Calcium | 105.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 151.19 Kcal (633 kJ) | ||
| Calories from fat | 81.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 17% | |
|---|---|---|---|
| Cholesterol | 18.05mg | 7% | |
| Sodium | 298.96mg | 15% | |
| Potassium | 63.36mg | 2% | |
| Total Carbs | 12.37g | 5% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 5.35g | 13% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 48.9mg | 334% | |
| Calcium | 85.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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