| Amount Per 1 Serving | |||
| Calories | 162.37 Kcal (680 kJ) | ||
| Calories from fat | 30.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 3% | |
| Sodium | 226.08mg | 9% | |
| Potassium | 109.05mg | 2% | |
| Total Carbs | 22.52g | 8% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 64.6mg | 359% | |
| Calcium | 118.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 98.03 Kcal (410 kJ) | ||
| Calories from fat | 18.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 5% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 3% | |
| Sodium | 136.49mg | 9% | |
| Potassium | 65.83mg | 2% | |
| Total Carbs | 13.6g | 8% | |
| Sugars | 1.8g | 12% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 6g | 20% | |
| Vitamin C | 6mg | 16% | |
| Iron | 39mg | 359% | |
| Calcium | 71.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.