Fantastic Shredded Beef Enchiladas Recipe

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Fantastic Shredded Beef Enchiladas
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Ingredients:

Directions:

  1. Place roast in a large saucepan with a tight-fitting lid. Cover roast with water and simmer on low for 30 minutes. Increase heat to medium/high and brown roast on all sides. Once the water has boiled away and the roast is browned, add beef broth, vinegar, chili powder and cumin. Cover tightly, reduce heat to low and simmer for 1 1/2 to 2 hours or until beef falls apart. Shred the beef. Place shredded beef back into saucepan with all the juices and cool to room temperature.
  2. In a large skillet, saute onion util soft. Mix in flour and green chilies. Stir for 2 minutes to cook off the flour taste. Stir in sour cream and 2 cups of the Monterey Jack cheese. Cook on low for 10 minutes, stirring often, until the cheese is melted and mixed thoroughly. Set aside and let cool.
  3. In a large heavy skillet, heat the olive oil. Fry the tortillas in the hot oil for 30 seconds on each side. Drain on paper towels.
  4. Preheat oven to 375 degrees. Spread 4 tablespoons of sour cream mixture down the center of the tortilla. Top with the same amount of the beef mixture (yes, this will be juicy and messy). Roll up and place seam side down in baking dish. Repeat for each tortilla, until you are out of filling. Sprinkle with remaining Monterey Jack cheese.
  5. Bake in pre-heated oven for 30 minutes or until cheese is melted and bubbling.
  6. **Note: If you prefer a milder dish, omit the 4 ounce can of jalapeno peppers and replace it with another can of diced green chilies.
  7. I serve each enchilada on a bed of shredded lettuce sprinkled with diced tomatoes. I top each enchilada with a dollup of sour cream and serve with a side of salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.17 Kcal (3790 kJ)
Calories from fat 601.78 Kcal
% Daily Value*
Total Fat 66.86g 103%
Cholesterol 170.43mg 57%
Sodium 667.61mg 28%
Potassium 772.26mg 16%
Total Carbs 29.35g 10%
Sugars 2.17g 9%
Dietary Fiber 3.97g 16%
Protein 48.96g 98%
Vitamin C 11.9mg 20%
Vitamin A 0.7mg 24%
Iron 3.9mg 22%
Calcium 676.8mg 68%
Amount Per 100 g
Calories 229.97 Kcal (963 kJ)
Calories from fat 152.89 Kcal
% Daily Value*
Total Fat 16.99g 103%
Cholesterol 43.3mg 57%
Sodium 169.61mg 28%
Potassium 196.2mg 16%
Total Carbs 7.46g 10%
Sugars 0.55g 9%
Dietary Fiber 1.01g 16%
Protein 12.44g 98%
Vitamin C 3mg 20%
Vitamin A 0.2mg 24%
Iron 1mg 22%
Calcium 172mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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