Directions:
- Mix dressing ingredients in a blender until smooth
- Toss lettuce with dressing, enough to coat
- Sprinkle with oranges, walnuts/cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.49 Kcal (2087 kJ) | ||
| Calories from fat | 391.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.55g | 67% | |
|---|---|---|---|
| Sodium | 234.04mg | 10% | |
| Potassium | 407.16mg | 9% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 20.66g | 83% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 22.5mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203.9 Kcal (854 kJ) | ||
| Calories from fat | 160.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 67% | |
|---|---|---|---|
| Sodium | 95.73mg | 10% | |
| Potassium | 166.54mg | 9% | |
| Total Carbs | 10.5g | 9% | |
| Sugars | 8.45g | 83% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 1.77g | 9% | |
| Vitamin C | 9.2mg | 38% | |
| Iron | 0.7mg | 9% | |
| Calcium | 21.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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