Directions:
- Preheat oven to 425 degrees.
- In bowl toss chicken with soup mix, vinegar, water, oil, and soy sauce until combined and coated.
- Arange chicken in a single layer on ungreased jellyroll pan. Roast until meat juices run clear when pierced with a fork, about 25 minutes.
- Transfer to platter; sprinkle with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.89 Kcal (749 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 340.93mg | 14% | |
| Potassium | 284.15mg | 6% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 21.03g | 42% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 5.8mg | 32% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.69 Kcal (526 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 14% | |
|---|---|---|---|
| Cholesterol | 188mg | 89% | |
| Sodium | 239.54mg | 14% | |
| Potassium | 199.65mg | 6% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 14.77g | 42% | |
| Vitamin C | 11.2mg | 27% | |
| Vitamin A | 2.4mg | 113% | |
| Iron | 4.1mg | 32% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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