Directions:
- Brown beef and onion over medium heat. Drain.
- Add ketchup, water, brown sugar, vinegar, salt mustard, chili powder and allspice.
- Bring to a boil.
- Reduce heat, simmer, uncovered for 30 minutes until heated through.
- Spoon onto buns. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.55 Kcal (1803 kJ) | ||
| Calories from fat | 239.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.61g | 41% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 452.03mg | 19% | |
| Potassium | 361.03mg | 8% | |
| Total Carbs | 23.71g | 8% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.16 Kcal (959 kJ) | ||
| Calories from fat | 127.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 41% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 23% | |
| Sodium | 240.59mg | 19% | |
| Potassium | 192.16mg | 8% | |
| Total Carbs | 12.62g | 8% | |
| Sugars | 1.81g | 14% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 12.77g | 48% | |
| Vitamin C | 5.2mg | 16% | |
| Iron | 1.4mg | 15% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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