Fall Vegetable Slaw Recipe

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Ingredients:

Serving

4 medium beets, trimmed and well scrubbed
4 medium carrots, grated
3/4 cup bottled red wine vinegar and oil salad dressing
1/3 cup prepared horseradish
1 tsp. granulated sugar , optional
freshly ground pepper and salt to taste ( salt
1/2 tsp. caraway seeds , optional
1 tsp. ground cumin , optional
1 tsp. onion powder
1/3 cup golden raisins

Directions:

Peel beets only if the skin is very thick; young beets need no peeling. Grate FINELY in food processor or on a box grater. Remove to a large bowl. Grate carrots. Add to beets. Mix in raisins. Combine red wine vinegar dressing, horseradish, optional sugar and spices. Fold into salad. Let stand 30 minutes if time allows. Serve at room temperature or slightly chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.68 Kcal (1075 kJ)
Calories from fat	6.46 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Sodium	391.47mg	16%
Potassium	1296.51mg	28%
Total Carbs	58.5g	20%
Sugars	39.02g	156%
Dietary Fiber	11.35g	45%
Protein	6.13g	12%
Vitamin C	27.6mg	46%
Vitamin A	1.2mg	41%
Iron	3mg	17%
Calcium	126.5mg	13%

Amount Per 100 g
Calories	57.39 Kcal (240 kJ)
Calories from fat	1.44 Kcal
		% Daily Value*
Total Fat	0.16g	1%
Sodium	87.52mg	16%
Potassium	289.86mg	28%
Total Carbs	13.08g	20%
Sugars	8.72g	156%
Dietary Fiber	2.54g	45%
Protein	1.37g	12%
Vitamin C	6.2mg	46%
Vitamin A	0.3mg	41%
Iron	0.7mg	17%
Calcium	28.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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