Directions:
- Soak chickpeas in water overnight.
- Run chickpeas through food processor. Blend in yellow onion, garlic, sesame seeds parsley, salt, cumin baking powder, coriander, black pepper, and cayenne pepper, and let stand for 1 hour.
- Form into balls about 1-inch in diameter. Deep fry in oil until golden brown. This takes approximately 4 to 5 minutes. Serve in a pita bread and fill with lettuce, cucumber, tomatoes, and onions.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.66 Kcal (861 kJ) | ||
| Calories from fat | 82.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Sodium | 92.93mg | 4% | |
| Potassium | 539.18mg | 11% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 4.2mg | 23% | |
| Calcium | 220.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 361.55 Kcal (1514 kJ) | ||
| Calories from fat | 145.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 14% | |
|---|---|---|---|
| Sodium | 163.37mg | 4% | |
| Potassium | 947.88mg | 11% | |
| Total Carbs | 40.63g | 8% | |
| Sugars | 6.08g | 14% | |
| Dietary Fiber | 9.24g | 21% | |
| Protein | 16.42g | 19% | |
| Vitamin C | 9.2mg | 9% | |
| Iron | 7.4mg | 23% | |
| Calcium | 387.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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