| Amount Per 1 Serving | |||
| Calories | 148.78 Kcal (623 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 404.93mg | 17% | |
| Potassium | 487.97mg | 10% | |
| Total Carbs | 26.15g | 9% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 91.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 244.26 Kcal (1023 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 4% | |
|---|---|---|---|
| Sodium | 664.78mg | 17% | |
| Potassium | 801.1mg | 10% | |
| Total Carbs | 42.94g | 9% | |
| Sugars | 9.34g | 23% | |
| Dietary Fiber | 12.65g | 31% | |
| Protein | 13.75g | 17% | |
| Vitamin C | 10.7mg | 11% | |
| Iron | 4.9mg | 17% | |
| Calcium | 150.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.