Directions:
- Place the espresso, syrups, milk and crushed ice in a blender and blend till slushy.
- Pour into a chilled 12 oz glass.
- Garnish with mounds of whipped cream and the chocolate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.21 Kcal (1014 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 3% | |
| Sodium | 130.48mg | 5% | |
| Potassium | 453.82mg | 10% | |
| Total Carbs | 49.31g | 16% | |
| Sugars | 36.39g | 146% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 178.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 30.84 Kcal (129 kJ) | ||
| Calories from fat | 2.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 4% | |
|---|---|---|---|
| Cholesterol | 1mg | 3% | |
| Sodium | 16.61mg | 5% | |
| Potassium | 57.78mg | 10% | |
| Total Carbs | 6.28g | 16% | |
| Sugars | 4.63g | 146% | |
| Dietary Fiber | 0.22g | 7% | |
| Protein | 0.64g | 10% | |
| Iron | 0.1mg | 6% | |
| Calcium | 22.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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