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Fabulous Tuna-Noodle Casserole Recipe

Fabulous Tuna-Noodle Casserole Recipe

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Ingredients

Count

Nutrition

1459

Calories

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Ingredients:

Serving

1/4 cup butter or margarine
1 small red or green bell pepper, chopped
1 small onion, chopped
1 cup sliced fresh mushrooms
1/4 cup all-purpose flour
2 1/2 cups milk
2 cups (8 oz) shredded cheddar cheese
2 (9-oz) cans solid white tuna in spring water, drained and flaked
1 (12-oz) package egg noodles, cooked
2 tsp dried parsley flakes
1/2 tsp salt
1/2 tsp pepper
1/2 cup fine, dry breadcrumbs
2 tbsp butter or margarine, melted

Directions:

Melt 1/4 cup butter in a large skillet over medium heat; add bell pepper, onion, and mushrooms, and saute 5 minutes or until tender.
Whisk together flour and milk until smooth; stir into vegetable mixture, and cook, stirring constantly, 5 minutes or until thickened. Remove from heat; add cheese, stirring until melted.
Stir in tuna and next 4 ingredients; spoon into a lightly greased 13- x 9-inch baking dish.
Bake, covered, at 350° for 25 minutes. Stir together breadcrumbs and 2 tablespoons melted butter; sprinkle over casserole, and bake 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1458.99 Kcal (6108 kJ)
Calories from fat	816.7 Kcal
		% Daily Value*
Total Fat	90.74g	140%
Cholesterol	263.08mg	88%
Sodium	2211.24mg	92%
Potassium	1573.11mg	33%
Total Carbs	99.8g	33%
Sugars	42.28g	169%
Dietary Fiber	6.54g	26%
Protein	58.13g	116%
Vitamin C	126mg	210%
Vitamin A	3.8mg	127%
Iron	53.7mg	298%
Calcium	1266.1mg	127%

Amount Per 100 g
Calories	113.8 Kcal (476 kJ)
Calories from fat	63.7 Kcal
		% Daily Value*
Total Fat	7.08g	140%
Cholesterol	20.52mg	88%
Sodium	172.47mg	92%
Potassium	122.7mg	33%
Total Carbs	7.78g	33%
Sugars	3.3g	169%
Dietary Fiber	0.51g	26%
Protein	4.53g	116%
Vitamin C	9.8mg	210%
Vitamin A	0.3mg	127%
Iron	4.2mg	298%
Calcium	98.8mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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