Ez Cook Crock-Pot Turkey Chili - No Beans Recipe

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Ez Cook Crock-Pot Turkey Chili - No Beans

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Ingredients:

Serving

Directions:

Combine turkey and garlic in frying pan and brown, drain grease well, and scrape into crock-pot.
Combine onion and green pepper in frying pan and saute until onion is just translucent and scrape into crock pot.
Add all other ingredients and stir until combined.
Cover and cook on low 6 hours (preferred) or high 3 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.65 Kcal (1652 kJ)
Calories from fat	34.74 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	33.52mg	11%
Sodium	876.66mg	37%
Potassium	740.63mg	16%
Total Carbs	23.42g	8%
Sugars	11.58g	46%
Dietary Fiber	4.34g	17%
Protein	12.05g	24%
Vitamin C	28.1mg	47%
Iron	2.5mg	14%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	141.14 Kcal (591 kJ)
Calories from fat	12.42 Kcal
		% Daily Value*
Total Fat	1.38g	6%
Cholesterol	11.99mg	11%
Sodium	313.51mg	37%
Potassium	264.87mg	16%
Total Carbs	8.38g	8%
Sugars	4.14g	46%
Dietary Fiber	1.55g	17%
Protein	4.31g	24%
Vitamin C	10.1mg	47%
Iron	0.9mg	14%
Calcium	23.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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