'eyes of Texas' Salad Recipe

Posted by
Rate It!
'eyes of Texas' Salad
Add your photo!
Ingredients
16
Count
Nutrition
340
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. SALAD:.
  2. Combine black-eyed peas, rice and chicken.
  3. Add celery, onions mayonnaise, salt, pepper and hot sauce.
  4. Stir well.
  5. Pack into an oiled 5 1/2 cup mold.
  6. Refrigerate until set.
  7. Unmold and spread with Avocado Topping.
  8. AVOCADO TOPPING:.
  9. Blend ingredients together until smooth.
  10. Smooth over black-eyed pea ring as though frosting a cake.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.62 Kcal (1422 kJ)
Calories from fat 240.68 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 26.41mg 9%
Sodium 580.27mg 24%
Potassium 277.06mg 6%
Total Carbs 12.44g 4%
Sugars 1.18g 5%
Dietary Fiber 2.4g 10%
Protein 6.65g 13%
Vitamin C 3.3mg 5%
Iron 0.8mg 4%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 205.97 Kcal (862 kJ)
Calories from fat 145.97 Kcal
% Daily Value*
Total Fat 16.22g 41%
Cholesterol 16.02mg 9%
Sodium 351.92mg 24%
Potassium 168.03mg 6%
Total Carbs 7.55g 4%
Sugars 0.72g 5%
Dietary Fiber 1.46g 10%
Protein 4.03g 13%
Vitamin C 2mg 5%
Iron 0.5mg 4%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top