Exquisite Fish Recipe

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Ingredients:

Serving

6 salmon fillets
1/2 cup olive oil
1/4 cup water
1/4 cup paprika
2 tbsp chicken soup powder
1 tbsp cumin
1 tbsp ketchup
2 tsp crushed dried garlic
1/4 tsp turmeric
splash lemon juice
splash white wine (optional)
cilantro (optional)

Directions:

Pre heat oven to 350°F.
Mix olive oil, water, paprika, chicken soup mix, cumin, ketchup, garlic, and turmeric. If desired add optional splash of white wine and cilantro and mix.
Splash lemon juice and/or wine over salmon fillets and arrange on an oven proof dish.
Evenly spread the prepared sauce over the top of the fillets.
Cook covered 15 minutes then uncovered for another 10 minutes.
(We like to have vegetables ie: sliced onions, red peppers, and garlic mixed with the sauce cooked with the fish. Fresh cilantro makes a lovely garnish.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	601.51 Kcal (2518 kJ)
Calories from fat	297.33 Kcal
		% Daily Value*
Total Fat	33.04g	51%
Cholesterol	146.4mg	49%
Sodium	270.46mg	11%
Potassium	1293.12mg	28%
Total Carbs	4.78g	2%
Sugars	0.58g	2%
Dietary Fiber	1.86g	7%
Protein	67.88g	136%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	1.7mg	10%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	168.01 Kcal (703 kJ)
Calories from fat	83.05 Kcal
		% Daily Value*
Total Fat	9.23g	51%
Cholesterol	40.89mg	49%
Sodium	75.54mg	11%
Potassium	361.18mg	28%
Total Carbs	1.34g	2%
Sugars	0.16g	2%
Dietary Fiber	0.52g	7%
Protein	18.96g	136%
Vitamin C	0.3mg	2%
Iron	0.5mg	10%
Calcium	12.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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