Directions:
- Put everything except the baking powder into a clean metal bowl, set over boiling water and beat with very clean beaters for about 5 minutes until your meringue holds.
- Beat in 2 teasp baking powder, quickly just at the end.
- I put my mixture into a forcing bag with a star nozzle and piped my meringues onto baking paper lined trays.
- Bake in a very slow over for about 2 hours.
- I like these held together with whipped cream into which I have folded lemon curd.
- I like the slight yellowness against the white of the meringue.
- I keep these on hand for quick and impressive entertaining.
- They keep for ages and are nice with a cup of tea or coffee.
- You will always get an oooh!
- When you produce them on a pretty plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.56 Kcal (542 kJ) | ||
| Calories from fat | 5.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 55mg | 2% | |
| Potassium | 97.39mg | 2% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 19.92g | 80% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.75g | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 314.25 Kcal (1316 kJ) | ||
| Calories from fat | 13.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 1% | |
|---|---|---|---|
| Sodium | 133.41mg | 2% | |
| Potassium | 236.23mg | 2% | |
| Total Carbs | 71.27g | 10% | |
| Sugars | 48.31g | 80% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 4.23g | 3% | |
| Iron | 1.7mg | 4% | |
| Calcium | 88.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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