Directions:
- Brush bun tops with a beaten egg white.
- Sprinkle with dried onion, salt, poppy seeds and sesame seeds.
- Bake t 350° about 5 minutes.
- Use as the base for your favorite burgers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.16 Kcal (72 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 54.78mg | 2% | |
| Potassium | 53.79mg | 1% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.33g | 1% | |
| Protein | 3.63g | 7% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 166mg | 2% | |
| Potassium | 163mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 1% | |
| Protein | 11g | 7% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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