Directions:
- Preheat the oven to 210 F and cover 2 baking sheets with parchment paper.
- Beat the egg whites with the lemon juice until they hold soft peaks, about 5-10 minutes.
- Now add the 1/2 cup of sugar, slowly and beat inches This will make the meringue.
- Take up a small amount of the meringue with a large spoon and drip onto one the baking sheet and make a swirl at the end - until the sheets are all filled with 2-4 cm meringues.
- Put the baking sheets into the pre-heated oven and bake for one hour or until dry and crisp.
- Turn the oven off and leave the meringues inside to cool completely.
- As the meringue is in the oven, work on the jam. Take half of the strawberries and roughly mash them.
- Add the mashed strawberries to a saucepan with the remaining 1 1/2 cups of sugar.
- Slowly bring to a boil, stirring constantly to dissolve the sugar.
- Turn down to medium heat an simmer for 15 minutes until it reaches a soft jam consistency.
- Pour into a bowl and leave to cool before putting it into the fridge.
- Quarter the remaining strawberries.
- In a large bowl whip the cream until it holds soft peaks.
- Add the strawberries and all of the small meringues and mix in using a metal spoon.
- Add a small amount of the jam into six small bowls and spoon the cream, meringue, and strawberry mixture into each of them and top with the jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1165.28 Kcal (4879 kJ) | ||
| Calories from fat | 499.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.5g | 85% | |
|---|---|---|---|
| Cholesterol | 205.5mg | 69% | |
| Sodium | 119.31mg | 5% | |
| Potassium | 951.89mg | 20% | |
| Total Carbs | 165.82g | 55% | |
| Sugars | 143.52g | 574% | |
| Dietary Fiber | 10.2g | 41% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 303.5mg | 506% | |
| Calcium | 182.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 142.85 Kcal (598 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 85% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 69% | |
| Sodium | 14.63mg | 5% | |
| Potassium | 116.69mg | 20% | |
| Total Carbs | 20.33g | 55% | |
| Sugars | 17.59g | 574% | |
| Dietary Fiber | 1.25g | 41% | |
| Protein | 1.44g | 23% | |
| Vitamin C | 37.2mg | 506% | |
| Calcium | 22.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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