Escalloped Eggplant Recipe

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Escalloped Eggplant
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Ingredients
6
Count
Nutrition
324
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Peel and dice eggplant
  2. Cook eggpant until tender
  3. Mash
  4. Add 1/2 cup cracke crumbs
  5. Onion diced fine
  6. Rest of ingredients
  7. Sprinkle rest of cracker crumbs on top
  8. Bake uncovered 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.92 Kcal (1356 kJ)
Calories from fat 158.36 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 112.34mg 37%
Sodium 268.83mg 11%
Potassium 340.66mg 7%
Total Carbs 36.24g 12%
Sugars 13.67g 55%
Dietary Fiber 5.39g 22%
Protein 6.71g 13%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 141.06 Kcal (591 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 27%
Cholesterol 48.92mg 37%
Sodium 117.07mg 11%
Potassium 148.35mg 7%
Total Carbs 15.78g 12%
Sugars 5.95g 55%
Dietary Fiber 2.35g 22%
Protein 2.92g 13%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 5%
Iron 0.6mg 7%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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