Ingredients:
- 1 cup julienned green bell pepper
- 1 cup julienned yellow bell pepper
- 1 cup julienned red bell pepper
Directions:
- In a big skillet, saute the first 6 ingredients in olive oil for 5-7 minutes.
- Add tomato, oregano, basil, salt and pepper to taste; stir to mix.
- Take skillet off of heat and set aside.
- Cut bread in half lengthwise.
- Hollow out the bottom leaving a 1/2 inch shell; discard bread crumbs.
- Layer starting with lettuce, ham, turkey, salami, and cheese.
- Top with sauteed veggie mixture.
- Replace bread top.
- This makes a very full sandwich; secure with toothpicks and cut into slices.
- Have lots of napkins ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.42 Kcal (2191 kJ) | ||
| Calories from fat | 240.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.73g | 41% | |
|---|---|---|---|
| Cholesterol | 68.88mg | 23% | |
| Sodium | 1801.89mg | 75% | |
| Potassium | 668.96mg | 14% | |
| Total Carbs | 20.38g | 7% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 49.52g | 99% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 586.4mg | 59% | |
| Amount Per 100 g | |||
| Calories | 113.98 Kcal (477 kJ) | ||
| Calories from fat | 52.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 41% | |
|---|---|---|---|
| Cholesterol | 15mg | 23% | |
| Sodium | 392.37mg | 75% | |
| Potassium | 145.67mg | 14% | |
| Total Carbs | 4.44g | 7% | |
| Sugars | 1.28g | 23% | |
| Dietary Fiber | 1.08g | 20% | |
| Protein | 10.78g | 99% | |
| Vitamin C | 2mg | 16% | |
| Iron | 0.2mg | 6% | |
| Calcium | 127.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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