Directions:
- Set aside 3 orange segments for garnish. Chop remaining oranges; set aside.
- Combine cream cheese, sour cream, coconut, and almonds in a medium bowl; stir until blended.
- Fold in chopped orange and pineapple.
- Arrange reserved orange segments on top. Cover and chill.
- Serve with sweet biscuits, Carr's whole wheat crackers, or ginger snaps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.56 Kcal (266 kJ) | ||
| Calories from fat | 48.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 13.6mg | 1% | |
| Potassium | 63.71mg | 1% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 321.64 Kcal (1347 kJ) | ||
| Calories from fat | 242.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 8% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 1% | |
| Sodium | 68.8mg | 1% | |
| Potassium | 322.35mg | 1% | |
| Total Carbs | 18.42g | 1% | |
| Sugars | 3.27g | 3% | |
| Dietary Fiber | 1.77g | 1% | |
| Protein | 6.25g | 2% | |
| Vitamin C | 6.6mg | 2% | |
| Iron | 1.2mg | 1% | |
| Calcium | 90.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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