Enchillada Bake Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
1 (4 oz) can diced green chilies
1 (10 1/2 oz) can cream of mushroom soup
1 cup milk
3 tbsp taco sauce
2 cups shredded cheddar cheese
10 flour tortillas

Directions:

Brown beef and onion together; drain meat mixture.
Add half of the chilies, cream of mushroom soup, milk and taco sauce to meat mixture. Simmer for 10 minutes.
Quarter tortilla shells and line the bottom and sides of a 9 x 9 baking dish with tortillas.
Place half of meat mixture on tortilla shells; cover with 1 cup cheese.
Place remaining tortilla shells on top of mixture; put rest of meat mixture on top of shells and cover with cheese again.
Either bake in the oven at 350 degrees for 30 minutes OR microwave for 10 minutes. (Baking tastes better, but microwave is definitely easier.).
Serve by itself or with tortilla chips to scoop up the yummy mixture! Remaining chilies can be placed on top after baking for more flavor!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.31 Kcal (2091 kJ)
Calories from fat	236.03 Kcal
		% Daily Value*
Total Fat	26.23g	40%
Cholesterol	87.23mg	29%
Sodium	639.94mg	27%
Potassium	458.97mg	10%
Total Carbs	35.21g	12%
Sugars	3.61g	14%
Dietary Fiber	2.26g	9%
Protein	30.28g	61%
Vitamin C	12.9mg	22%
Iron	3.5mg	20%
Calcium	359.1mg	36%

Amount Per 100 g
Calories	205.82 Kcal (862 kJ)
Calories from fat	97.29 Kcal
		% Daily Value*
Total Fat	10.81g	40%
Cholesterol	35.96mg	29%
Sodium	263.79mg	27%
Potassium	189.19mg	10%
Total Carbs	14.51g	12%
Sugars	1.49g	14%
Dietary Fiber	0.93g	9%
Protein	12.48g	61%
Vitamin C	5.3mg	22%
Iron	1.5mg	20%
Calcium	148mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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