Enchiladas Pollo With Green Chilies Cream Sauce Recipe

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Enchiladas Pollo With Green Chilies Cream Sauce
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Ingredients:

Directions:

  1. Place breasts in Dutch oven.
  2. Add water to cover, half of onion, bay leaf, peppercorns and salt to taste. Simmer- mer 45 min.; cool and drain.
  3. Shred chicken; mix with 1/2 onion, Parmesan and 4 oz. jack.
  4. Set aside. In blender, combine Ortegas, tomatillos cream and egg.
  5. Blend till smooth.
  6. Salt to taste; set aside. Preheat oven to 350.
  7. Soften tortillas in oil.
  8. Place 1/8 chicken mixture in each tortilla; roll and place in baking dish.
  9. Pour chile-cream mix- mixture over enchiladas; sprinkle evenly with 4 oz. jack.
  10. Bake 20 minutes at 350.
  11. Top enchiladas with guacamole and serve. - - - - - - - - - - - - - - - - - -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.39 Kcal (1810 kJ)
Calories from fat 261.77 Kcal
% Daily Value*
Total Fat 29.09g 45%
Cholesterol 79.38mg 26%
Sodium 420.61mg 18%
Potassium 234.58mg 5%
Total Carbs 27.49g 9%
Sugars 1.83g 7%
Dietary Fiber 3.45g 14%
Protein 17.22g 34%
Vitamin C 11.8mg 20%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 420mg 42%
Amount Per 100 g
Calories 228.66 Kcal (957 kJ)
Calories from fat 138.43 Kcal
% Daily Value*
Total Fat 15.38g 45%
Cholesterol 41.98mg 26%
Sodium 222.42mg 18%
Potassium 124.05mg 5%
Total Carbs 14.54g 9%
Sugars 0.97g 7%
Dietary Fiber 1.82g 14%
Protein 9.11g 34%
Vitamin C 6.3mg 20%
Vitamin A 0.2mg 13%
Iron 0.4mg 5%
Calcium 222.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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