Directions:
- Grill 3 chicken breasts and shred
- Dip tortilla in enchilada sauce
- Add black beans, corn, chicken, and cheese to the tortilla and roll it up.
- Place in a pan and repeat until pan is full or ingredients are used up.
- Pour extra sauce, cheese, and chicken on top and place in oven for 45-60 minutes on 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10000.38 Kcal (41870 kJ) | ||
| Calories from fat | 5467.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 607.52g | 935% | |
|---|---|---|---|
| Cholesterol | 1755.05mg | 585% | |
| Sodium | 18586.92mg | 774% | |
| Potassium | 12811.62mg | 273% | |
| Total Carbs | 603.52g | 201% | |
| Sugars | 94.22g | 377% | |
| Dietary Fiber | 97.33g | 389% | |
| Protein | 539.39g | 1079% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 28.7mg | 159% | |
| Calcium | 10095.9mg | 1010% | |
| Amount Per 100 g | |||
| Calories | 262.91 Kcal (1101 kJ) | ||
| Calories from fat | 143.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 935% | |
|---|---|---|---|
| Cholesterol | 46.14mg | 585% | |
| Sodium | 488.65mg | 774% | |
| Potassium | 336.82mg | 273% | |
| Total Carbs | 15.87g | 201% | |
| Sugars | 2.48g | 377% | |
| Dietary Fiber | 2.56g | 389% | |
| Protein | 14.18g | 1079% | |
| Vitamin C | 1.4mg | 91% | |
| Iron | 0.8mg | 159% | |
| Calcium | 265.4mg | 1010% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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