Amount Per 1 Serving
Calories	157.27 Kcal (658 kJ)
Calories from fat	70.84 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Sodium	763.37mg	32%
Potassium	414.41mg	9%
Total Carbs	18.05g	6%
Sugars	10.99g	44%
Dietary Fiber	4.47g	18%
Protein	6.48g	13%
Vitamin C	70.4mg	117%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	85.5mg	9%

Amount Per 100 g
Calories	86.98 Kcal (364 kJ)
Calories from fat	39.18 Kcal
		% Daily Value*
Total Fat	4.35g	12%
Sodium	422.19mg	32%
Potassium	229.19mg	9%
Total Carbs	9.98g	6%
Sugars	6.08g	44%
Dietary Fiber	2.47g	18%
Protein	3.59g	13%
Vitamin C	39mg	117%
Vitamin A	0.3mg	20%
Iron	1.7mg	17%
Calcium	47.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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