Emeril's Pork Pies (Emeril Lagasse) Recipe

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Emeril's Pork Pies (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat the vegetable oil over medium-high heat in a large skillet and brown the sausage, 5 to 6 minutes. Add the onions, bell peppers, celery, salt, Essence, cayenne, and black pepper. Cook, stirring often, until the vegetables are wilted, 10 to 12 minutes. Add the garlic and cook for 2 to 3 minutes. Dissolve the flour in the water and add to the meat mixture. Stir until the mixture thickens slightly, about 3 minutes. Remove from the heat and add the green onions and rice. Mix well and let cool. Stir in the cheese.
  2. Pastry for Pork Pies:
  3. Sift the flour, salt, and baking powder into a mixing bowl. Cut in the shortening unit it resembles coarse meal. In a small bowl, beat the egg with the milk. Gradually add the egg mixture to the flour mixture, working it to make a thick dough. Divide the dough into 12 equal portions. On a lightly floured surface, roll the dough pieces into thin rounds, about 5 inches in diameter. Put about 1/4 cup of the mixture in the center of each round, fold over and crimp the edges with a fork. Heat the shortening a deep pot or an electric deep-fryer to 360 degrees F. Fry the pies, two to three at a time, until golden brown. Drain on paper towels and serve immediately.
  4. Yield: 12 small pies
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. Combine all ingredients thoroughly.
  7. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6027.17 Kcal (25235 kJ)
Calories from fat 2770.45 Kcal
% Daily Value*
Total Fat 307.83g 474%
Cholesterol 510.79mg 170%
Sodium 32119.63mg 1338%
Potassium 4325.98mg 92%
Total Carbs 659.6g 220%
Sugars 21.4g 86%
Dietary Fiber 76.71g 307%
Protein 158.23g 316%
Vitamin C 128.7mg 215%
Vitamin A 2.8mg 94%
Iron 93.2mg 518%
Calcium 2145.2mg 215%
Amount Per 100 g
Calories 250.81 Kcal (1050 kJ)
Calories from fat 115.29 Kcal
% Daily Value*
Total Fat 12.81g 474%
Cholesterol 21.26mg 170%
Sodium 1336.63mg 1338%
Potassium 180.02mg 92%
Total Carbs 27.45g 220%
Sugars 0.89g 86%
Dietary Fiber 3.19g 307%
Protein 6.58g 316%
Vitamin C 5.4mg 215%
Vitamin A 0.1mg 94%
Iron 3.9mg 518%
Calcium 89.3mg 215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.4
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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