Directions:
- Bring a pot of salted water to a boil. In a saute pan, heat the olive oil. When the oil is hot, saute the shallots and garlic. Add the wine and stock. Bring up to a boil, reduce to a simmer. Add the mussels to the wine and cover. Simmer the mussels for 3 to 4 minutes or until the shells open. Stir in the parsley and season with salt and pepper. Drop the pasta into the boiling salted water. Cook for 2 to 3 minutes. Remove from the water and drain. Add the pasta directly to the saute pan. Divide the pasta between two bowls and spoon the mussels on top. Garnish with the grated cheese and parsley. Serve with the crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.71 Kcal (2976 kJ) | ||
| Calories from fat | 110.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 19.95mg | 7% | |
| Sodium | 212.35mg | 9% | |
| Potassium | 393.29mg | 8% | |
| Total Carbs | 94.17g | 31% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 3.1mg | 17% | |
| Calcium | 119.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 139.69 Kcal (585 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 19% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 7% | |
| Sodium | 41.74mg | 9% | |
| Potassium | 77.3mg | 8% | |
| Total Carbs | 18.51g | 31% | |
| Sugars | 1.25g | 26% | |
| Dietary Fiber | 1.53g | 31% | |
| Protein | 3.62g | 37% | |
| Vitamin C | 2.8mg | 24% | |
| Iron | 0.6mg | 17% | |
| Calcium | 23.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lobster Spaghetti
Linguine, Olive oil, Shallots, minced and 9 more.. -
English Pea Risotto
Green onions, Olive oil, Shallot, minced, Minced garlic and 10 more.. -
Fish With Lemon and Caper Sauce
Capers , preferably salt-packed and 10 more.. -
Linguine with Clams and Artichokes in Red Sauce
Olive oil, Diced shallots, Garlic cloves, minced and 8 more.. -
Linguine With Clam Sauce
Linguine, Chopped clams, Butter, Olive oil and 9 more.. -
Fourth Street Grill's Cioppino
Head garlic , broken apart lightly, Light olive oil and 26 more.. -
Cioppino (Seafood Soup) With Fennel and Garlic
Olive oil, Chopped fennel, Chopped yellow onions and 17 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
