Directions:
- Heat the oil in the wok. Toss in the rice until hot and golden. Toss in the green onions, pork, shrimp, and sausage. Stir in the garlic, eggs, soy sauce, sesame oil and parsley. Stir-fry for 2 minutes. Season with salt and pepper. Mound the rice in the center of the vegetables. Garnish with parsley and fried wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.55 Kcal (3138 kJ) | ||
| Calories from fat | 429.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.67g | 73% | |
|---|---|---|---|
| Cholesterol | 187.15mg | 62% | |
| Sodium | 1225.31mg | 51% | |
| Potassium | 248.27mg | 5% | |
| Total Carbs | 57.8g | 19% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 4.9mg | 27% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 188.3 Kcal (788 kJ) | ||
| Calories from fat | 107.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 73% | |
|---|---|---|---|
| Cholesterol | 47.02mg | 62% | |
| Sodium | 307.82mg | 51% | |
| Potassium | 62.37mg | 5% | |
| Total Carbs | 14.52g | 19% | |
| Sugars | 1.42g | 23% | |
| Dietary Fiber | 0.82g | 13% | |
| Protein | 6g | 48% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 1.2mg | 27% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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