Directions:
- In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.44 Kcal (421 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 14.04mg | 1% | |
| Potassium | 337.37mg | 7% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 21.6g | 86% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 52.7mg | 88% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.98 Kcal (285 kJ) | ||
| Calories from fat | 2.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 9.5mg | 1% | |
| Potassium | 228.34mg | 7% | |
| Total Carbs | 16.79g | 8% | |
| Sugars | 14.62g | 86% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 35.6mg | 88% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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