Ellen's Yummy Pasta Salad Recipe

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Ellen's Yummy Pasta Salad
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Ingredients:

Directions:

  1. Cook and drain pasta of your choice according to package directions.
  2. Drain and rinse with cold water.
  3. May also place in an ice water bath.
  4. Toss pasta with 1/2 bottle salad seasoning, or to your taste.
  5. Add chopped veggies and dressing.
  6. Chill for at least 2 hours before seving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.44 Kcal (312 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 14.97mg 5%
Sodium 5.41mg 0%
Potassium 121.9mg 3%
Total Carbs 14.5g 5%
Sugars 1.92g 8%
Dietary Fiber 0.88g 4%
Protein 2.79g 6%
Vitamin C 23.1mg 39%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 62.23 Kcal (261 kJ)
Calories from fat 3.41 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 12.51mg 5%
Sodium 4.53mg 0%
Potassium 101.92mg 3%
Total Carbs 12.12g 5%
Sugars 1.61g 8%
Dietary Fiber 0.74g 4%
Protein 2.33g 6%
Vitamin C 19.3mg 39%
Vitamin A 0.4mg 16%
Iron 7.1mg 47%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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