Elitetwig's Strawberry Cream Puffs Recipe

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Elitetwig's Strawberry Cream Puffs
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Ingredients
6
Count
Nutrition
291
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 220C or gas mark 7.
  2. Cut pastry into 8 equal rectangles and score a 1cm border around the edge of each rectangle. Place on a baking sheet and bake for 10-12 minutes, until crisp and golden.
  3. Cool pastries on a rack and life out the inner rectangle from each one.
  4. Fold the lemon curd into the whipped cream and spoon into the pastries.
  5. Top with the strawberries and warmed jam, dust with icing sugar.
  6. OPTIONAL can top pastires with the inner rectangles as lids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.87 Kcal (1218 kJ)
Calories from fat 156.02 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 0.71mg 0%
Sodium 110.15mg 5%
Potassium 56.54mg 1%
Total Carbs 31.48g 10%
Sugars 11.12g 44%
Dietary Fiber 1.49g 6%
Protein 3.36g 7%
Vitamin C 12.4mg 21%
Iron 1.6mg 9%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 242.13 Kcal (1014 kJ)
Calories from fat 129.87 Kcal
% Daily Value*
Total Fat 14.43g 27%
Cholesterol 0.59mg 0%
Sodium 91.69mg 5%
Potassium 47.06mg 1%
Total Carbs 26.2g 10%
Sugars 9.26g 44%
Dietary Fiber 1.24g 6%
Protein 2.8g 7%
Vitamin C 10.3mg 21%
Iron 1.3mg 9%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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