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Elegant Broccoli-Parmesan Potatoes Recipe

Elegant Broccoli-Parmesan Potatoes Recipe

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Ingredients:

Serving

1 large russet potato, peeled and cut into 1-inch chunks
1 lb broccoli floret
1/2 cup chicken broth
4 oz cream cheese
1 tsp garlic powder
1/4 cup parmesan cheese, grated

Directions:

Fill a large pot with water and bring the water to a boil over high heat. Add potato chunks and cook until tender. Drain and set aside.
Next, boil broccoli until very tender. Transfer the broccoli to your food processor. Add broth, cream cheese, garlic and Parmesan. Process until the broccoli is pureed and almost smooth.
Stir the broccoli puree into the mashed potato and blend well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.43 Kcal (873 kJ)
Calories from fat	103.13 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	36.69mg	12%
Sodium	338.01mg	14%
Potassium	675.82mg	14%
Total Carbs	18.97g	6%
Sugars	3.63g	15%
Dietary Fiber	4.34g	17%
Protein	8.91g	18%
Vitamin C	106.4mg	177%
Iron	1.7mg	9%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	94.15 Kcal (394 kJ)
Calories from fat	46.59 Kcal
		% Daily Value*
Total Fat	5.18g	18%
Cholesterol	16.57mg	12%
Sodium	152.69mg	14%
Potassium	305.28mg	14%
Total Carbs	8.57g	6%
Sugars	1.64g	15%
Dietary Fiber	1.96g	17%
Protein	4.02g	18%
Vitamin C	48.1mg	177%
Iron	0.8mg	9%
Calcium	72.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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