Directions:
- Fry beef until crumbly.
- Drain off fat.
- Add onions, garlic salt, tomato sauce and olives to beef.
- Combine sour cream and cottage cheese with green chilies.
- Crush tortilla chips slightly.
- Reserve a few whole ones for the top.
- Place half of the chips in bottom of well-greased 2 and 1/2 quart casserole.
- Add half the meat mixture;.
- Cover with half sour cream mixture.
- Sprinkle with half the grated cheese.
- Repeat layers.
- Bake uncovered in 350 oven 30-35 minutes until bubbly hot.
- Garnish with reserved tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.67 Kcal (1937 kJ) | ||
| Calories from fat | 311.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.58g | 53% | |
|---|---|---|---|
| Cholesterol | 102.31mg | 34% | |
| Sodium | 1086.88mg | 45% | |
| Potassium | 343.72mg | 7% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 29.63g | 59% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 533.4mg | 53% | |
| Amount Per 100 g | |||
| Calories | 217.62 Kcal (911 kJ) | ||
| Calories from fat | 146.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 53% | |
|---|---|---|---|
| Cholesterol | 48.13mg | 34% | |
| Sodium | 511.23mg | 45% | |
| Potassium | 161.67mg | 7% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.16g | 10% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 13.94g | 59% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.6mg | 7% | |
| Calcium | 250.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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