Eggs-for-Supper Casserole Recipe

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Eggs-for-Supper Casserole
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Ingredients
11
Count
Nutrition
2052
Calories
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Ingredients:

Directions:

  1. Heat oven to 450 degrees F. Prepare potatoes in 8 x 8 x 2-inch baking dish; follow package directions for milk and butter. Bake for only 15 minutes. Let stand for 5 minutes.
  2. Meanwhile, in bowl, combine eggs, corn, cheese, flour, scallions, salt, nutmeg and cayenne. Pour over potatoes.
  3. Reduce oven temperature to 350 degrees F. Bake until set, 45 minutes. Let stand 10 minutes. Cut into 6 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2052.43 Kcal (8593 kJ)
Calories from fat 1062.59 Kcal
% Daily Value*
Total Fat 118.07g 182%
Cholesterol 1233.79mg 411%
Sodium 6463.22mg 269%
Potassium 2879.03mg 61%
Total Carbs 166.9g 56%
Sugars 18.6g 74%
Dietary Fiber 10.43g 42%
Protein 107.11g 214%
Vitamin C 37.1mg 62%
Vitamin A 0.3mg 10%
Iron 9.8mg 54%
Calcium 2290.1mg 229%
Amount Per 100 g
Calories 219.44 Kcal (919 kJ)
Calories from fat 113.61 Kcal
% Daily Value*
Total Fat 12.62g 182%
Cholesterol 131.91mg 411%
Sodium 691.03mg 269%
Potassium 307.82mg 61%
Total Carbs 17.84g 56%
Sugars 1.99g 74%
Dietary Fiber 1.12g 42%
Protein 11.45g 214%
Vitamin C 4mg 62%
Iron 1mg 54%
Calcium 244.9mg 229%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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