Directions:
- Peel eggplant and cut into 1 inch cubes cook in boiling salted water 8 minutes, drain Add egg, tomatoes, butter, onion, dry bread crumbs Place in greased 1 qt baking dish.
- Cook for 30 minutes Remove from oven and add cheddar cheese& cook for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.46 Kcal (680 kJ) | ||
| Calories from fat | 71.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 47.51mg | 16% | |
| Sodium | 227.85mg | 9% | |
| Potassium | 380.36mg | 8% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.94 Kcal (310 kJ) | ||
| Calories from fat | 32.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 12% | |
|---|---|---|---|
| Cholesterol | 21.62mg | 16% | |
| Sodium | 103.7mg | 9% | |
| Potassium | 173.11mg | 8% | |
| Total Carbs | 7.93g | 6% | |
| Sugars | 3.06g | 27% | |
| Dietary Fiber | 1.88g | 17% | |
| Protein | 2.84g | 12% | |
| Vitamin C | 3.5mg | 13% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 6% | |
| Calcium | 52.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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