Directions:
- Preheat the oven to 375 degrees F.
- Heat the oil in a large skillet over medium-high heat. Add the sausage and cook until brown. Add the eggplant, salt, cayenne, and black pepper. Saute for 2 to 3 minutes, or until slightly soft. Add the onions, bell peppers, and celery and saute for 2 to 3 minutes, or until slightly wilted. Add the thyme, oregano, and garlic. Stir and cook for about 1 minute. Add the chicken stock and parsley and cook for about 3 minutes, stirring. Remove from the heat and add the bread crumbs and cheese. Mix well.
- Spoon into a casserole dish and bake for about 45 minutes, or until bubbly and golden brown.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.36 Kcal (1844 kJ) | ||
| Calories from fat | 223.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 38% | |
|---|---|---|---|
| Cholesterol | 31.61mg | 11% | |
| Sodium | 1764.61mg | 74% | |
| Potassium | 428.94mg | 9% | |
| Total Carbs | 32.14g | 11% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 21.77g | 44% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.5mg | 42% | |
| Calcium | 234.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 146.67 Kcal (614 kJ) | ||
| Calories from fat | 74.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 38% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 11% | |
| Sodium | 587.72mg | 74% | |
| Potassium | 142.86mg | 9% | |
| Total Carbs | 10.71g | 11% | |
| Sugars | 2.13g | 26% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 7.25g | 44% | |
| Vitamin C | 6.3mg | 31% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.5mg | 42% | |
| Calcium | 78mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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