Egg and Lemon Soup (The Way My Children Like It) Recipe

Posted by
Rate It!
Egg and Lemon Soup (The Way My Children Like It)
Add your photo!
Ingredients
13
Count
Nutrition
231
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large soup pot combine water, chicken stock & dill paste & bring to a boil.
  2. Meanwhile make meatballs - combine ground beef, crushed garlic, dried oregano, 1 egg, salt & white pepper.
  3. Knead mixture & roll into tablespoon sized meatballs & place on a clean plate as you go.
  4. Once the stock is boiling, drop the meatballs into the pot one by one & then add onion, carrots& zucchini.
  5. Stir & return to the boil.
  6. Drop heat down to a simmer & place lid on pot. Cook for approx 40 minutes until the onions are translucent.
  7. Stir in the risoni pasta & cook for 8 minutes with lid on.
  8. Meanwhile, in a medium sized bowl whisk the 4 remaining eggs & slowly drizzle the lemon juice in as you go.
  9. Once the pasta is cooked, slowly drizzle 3 ladles of the hot soup into the eggs whisking as you go ( you may need a helper).
  10. Then stir the egg mixture into the soup over a low heat until it thickens nicely. (Do not let the soup boil or the soup will split).
  11. Serve immediately & enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.63 Kcal (966 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 170.63mg 57%
Sodium 141.82mg 6%
Potassium 604.09mg 13%
Total Carbs 14.57g 5%
Sugars 2.86g 11%
Dietary Fiber 2.06g 8%
Protein 24.76g 50%
Vitamin C 22.1mg 37%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 51.41 Kcal (215 kJ)
Calories from fat 15.85 Kcal
% Daily Value*
Total Fat 1.76g 12%
Cholesterol 38.04mg 57%
Sodium 31.62mg 6%
Potassium 134.67mg 13%
Total Carbs 3.25g 5%
Sugars 0.64g 11%
Dietary Fiber 0.46g 8%
Protein 5.52g 50%
Vitamin C 4.9mg 37%
Vitamin A 0.1mg 9%
Iron 0.8mg 20%
Calcium 22.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top