Ediets Snack - Healthy Trail Mix Recipe

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Ediets Snack - Healthy Trail Mix
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Ingredients
4
Count
Nutrition
33
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine pretzels, raisins, walnuts and almonds. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.17 Kcal (139 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 5.83mg 0%
Potassium 48.24mg 1%
Total Carbs 4.34g 1%
Sugars 0.09g 0%
Dietary Fiber 0.61g 2%
Protein 0.97g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 427.51 Kcal (1790 kJ)
Calories from fat 193.41 Kcal
% Daily Value*
Total Fat 21.49g 3%
Sodium 75.17mg 0%
Potassium 621.69mg 1%
Total Carbs 55.99g 1%
Sugars 1.14g 0%
Dietary Fiber 7.89g 2%
Protein 12.47g 2%
Vitamin C 2.3mg 0%
Iron 3mg 1%
Calcium 74.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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