Ecuadorean Shrimp Ceviche with Oranges Recipe

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Ecuadorean Shrimp Ceviche with Oranges
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Ingredients:

Directions:

  1. Preheat the oven to 500 degrees.
  2. Line a baking tray with aluminum foil.
  3. Place the tomato, jalapenos, bell pepper and onion, cut sides down, on the pan.
  4. Bake until charred, about 30 minutes.
  5. Set aside to cool.
  6. Meanwhile, bring a large saucepan of lightly salted water to a boil.
  7. Add the shrimp and immediately turn off the heat. Allow the shrimp to sit in the water 1 1/2 minutes.
  8. Remove the shrimp from the pot, place in a colander and run very cold water over the shrimp.
  9. When cool, drain the shrimp on paper toweling.
  10. Place shrimp to a large, non-reactive bowl and set aside. Slip the skins off the tomato and peppers.
  11. Place the tomato, peppers and onion in a blender along with the lime juice, orange juice, tomato juice, sugar and salt. Blend until smooth.
  12. Taste and season with Tabasco and salt to taste. Pour the sauce over the shrimp and toss.
  13. Chill until ready to serve. Serve in small bowls garnished with chives, scallions, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.95 Kcal (883 kJ)
Calories from fat 103.85 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 32.88mg 11%
Sodium 1049.94mg 44%
Potassium 218.42mg 5%
Total Carbs 23.14g 8%
Sugars 4.41g 18%
Dietary Fiber 1.3g 5%
Protein 5.16g 10%
Vitamin C 39.1mg 65%
Vitamin A 0.4mg 12%
Iron 6.9mg 38%
Calcium 29mg 3%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 18%
Cholesterol 20.71mg 11%
Sodium 661.31mg 44%
Potassium 137.58mg 5%
Total Carbs 14.58g 8%
Sugars 2.77g 18%
Dietary Fiber 0.82g 5%
Protein 3.25g 10%
Vitamin C 24.6mg 65%
Vitamin A 0.2mg 12%
Iron 4.3mg 38%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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