| Amount Per 1 Serving | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 9% | |
| Sodium | 179.37mg | 7% | |
| Potassium | 536.03mg | 11% | |
| Total Carbs | 21.27g | 7% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 22mg | 37% | |
| Iron | 91.9mg | 511% | |
| Calcium | 225.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 127.21 Kcal (533 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 13% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 9% | |
| Sodium | 119.53mg | 7% | |
| Potassium | 357.21mg | 11% | |
| Total Carbs | 14.18g | 7% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 5.97g | 18% | |
| Vitamin C | 14.7mg | 37% | |
| Iron | 61.3mg | 511% | |
| Calcium | 150mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.