Amount Per 1 Serving | |||
Calories | 323.93 Kcal (1356 kJ) | ||
Calories from fat | 176.49 Kcal | ||
% Daily Value* | |||
Total Fat | 19.61g | 30% | |
---|---|---|---|
Cholesterol | 50.16mg | 17% | |
Sodium | 596.39mg | 25% | |
Potassium | 121.55mg | 3% | |
Total Carbs | 16.07g | 5% | |
Sugars | 4.59g | 18% | |
Dietary Fiber | 4.93g | 20% | |
Protein | 17.87g | 36% | |
Vitamin C | 15.8mg | 26% | |
Vitamin A | 1.1mg | 37% | |
Iron | 6.9mg | 39% | |
Calcium | 285.1mg | 29% |
Amount Per 100 g | |||
Calories | 122.33 Kcal (512 kJ) | ||
Calories from fat | 66.65 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 30% | |
---|---|---|---|
Cholesterol | 18.94mg | 17% | |
Sodium | 225.22mg | 25% | |
Potassium | 45.9mg | 3% | |
Total Carbs | 6.07g | 5% | |
Sugars | 1.73g | 18% | |
Dietary Fiber | 1.86g | 20% | |
Protein | 6.75g | 36% | |
Vitamin C | 6mg | 26% | |
Vitamin A | 0.4mg | 37% | |
Iron | 2.6mg | 39% | |
Calcium | 107.7mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.