Directions:
- Preheat oven to 350 degrees.
- With a knife or a spoon fill the mushrooms with the cheese spread.
- Place the mushrooms in an oven safe dish and bake for 10-20 minutes or until mushrooms are tender and cheese is heated through.
- Enjoy!
- Note: you can use any kind of cheese spread that you find in the fancy cheese section of your grocery store, but my personal favorite is the garlic and herb kind. Also the number of mushrooms that will work in this recipe is very subjective as it depends on the size of mushrooms that you use, as well as how much you stuff them. I can get 12 medium-large mushrooms over stuffed with one full container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.46 Kcal (73 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 23.99mg | 1% | |
| Potassium | 143.1mg | 3% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.11 Kcal (147 kJ) | ||
| Calories from fat | 8.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 1% | |
| Sodium | 48.24mg | 1% | |
| Potassium | 287.78mg | 3% | |
| Total Carbs | 2.71g | 0% | |
| Sugars | 1.81g | 4% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 3.86g | 4% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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